MARCO DINH
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What it is: The ability to be continuously conscious about what’s happening – internally and externally.
Why it matters: If you don’t notice it, you can’t steer it.
Missing Signal: You forget why you started something or went somewhere, why you do certain things or what’s going on in the person in front of you.
What it is: The capacity to stay steady under pressure so there’s space between what happens and what you do.
Why it matters: Without stability, awareness collapses and you skew toward urgency, not priority.
Missing Signal: Small stressors push your heartbeat, you rush or jump, and your body stays tense even when seated.
What it is: Knowing the difference between noise and your next right move.
Why it matters: Time is limited; mis-aimed effort is wasted effort & without knowing what is our “right” we it’s impossible to act upon it.
Missing Signal: You keep more “good options” open than you close, add research instead of deciding, revisit the same choice twice & often unclear about your “right”.
What it is: Acting in line with what you know is right.
Why it matters: It’s how discernment becomes reality; it builds self-trust and the trust of others.
Missing Signal: Your calendar doesn’t match stated priorities, small promises slip, and you explain instead of deliver.
What it is: The direction that gives “right” its aim – the reason your choices actually serve.
Why it matters: Without it, even smart decisions drift and effort feels empty.
Missing Signal: You can’t say in one line what you’re building and why; wins feel hollow.
What it is: Felt vitality when actions, priorities, and direction line up—energy in the body, interest in the work, warmth in connection.
Why it matters: It’s the feedback loop telling you your life is aligned and worth sustaining.
Missing Signal: Evenings feel flat, relationships feel like tasks, and projects don’t pull you in; life is “okay”.
You shouldn’t.
In case you are looking for an ally, with whom to progress on your path – and the stuff I share across platforms inspires you to go deeper together, then go here.
But don’t simply trust my word, see whether what I share inspires you, whether the practices I share bring you deeper – and then reach out!
I tend to be brash and sometimes definitely not on the soft side with my words.
I have been told to be too direct and too much.
I can be damn f$ckin’ intense.
And to trigger the other ones:
I can be incredibly soft and gentle.
I can be deeply caring.
And there will be some among you who are triggered by that.
Therefore: If you get triggered easily and DO NOT want to work on that – I am not your guy.
If you are looking for someone who hands you the answers on a silver platter and tells you that all you have to do is wait for the doves to fly into your mouth – I am not your guy.
If you are looking for someone who bashes “society” and “the governments” instead of looking first at the one judging – I am so not your guy.
Lastly, if you are looking for someone who takes the whole thing dead seriously without cracking jokes about all the work – I am definitely not your guy.
I like to bring things to a proper close, therefore: Nice that you read all the way down to here!
HI, I AM MARCO DINH
A man with a probably familiar story: I’ve spent my first decades thoroughly following societal expectations.
Good grades. Good university & good degree. Entering “high corporate” and grinding 80 hour weeks.
Leading a relationship because “this is what you do”.
And at one point in this hamsterwheel asking myself: “Is that all?”
Which was the beginning of a journey of many years through monasteries and meditation centers.
Through trainings and workshops.
Through months of silent meditation retreats.
Through working with my own shit every day.
The main thing I’ve learned through all of this?
That practice is the true differentiator.
I’ve met thousands of men successful in their own right. But the ones who lived their life the fullest, successful & in actual integrity were the practitioners.
The ones who put in the right work every day.
I don’t claim that I found the “right path” for everyone – but I’ve definitely found tools and practices which are effective.
I’ve found approaches which I had the opportunity to test with hundreds of men over the last years.
Which is exactly what I offer every man who works with me:
A variety of approaches and tools to build their own way.
Because I don’t know what is right for you.
But I am sure as hell committed to supporting you in discovering your “right”.